How to be more confident at work

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Focus on yourself - While it can be tempting to get distracted by office gossip, it is important that you do your best to stay on task and focus on getting the job done.

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Know your strengths - Knowing your strengths and capitalizing on them is a great way to get those confidence levels up. 

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Identify your weaknesses - If you are able to identify your weaknesses, although it is important not to obsess over these or let them stand in the way of moving forward.

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Believe in yourself - Try saying to yourself "I can do this," even if you have doubts about your ability.

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Track your successes - A record of your previous successes can come in handy for those moments in which you find your confidence lacking.

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Enjoy the small victories - It is similarly important to bask in the victories, not matter how small. 

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Accept reality - The reality is that at some point something or someone will threaten your confidence, and part of maintaining that confidence is accepting that reality.

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Seek encouragement - It can never hurt to seek encouragement or affirmation, but this is particularly important if you find it difficult to identify your strengths. 

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Challenge yourself - Completing a task that you didn't think yourself capable of is certain to boost your confidence.

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Be careful with your reactions - A great way to become more confident is to elevate yourself emotionally from the reactions of others.

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Make lists - Keeping a record of daily wins can be just as helpful as tracking those big successes. 

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