The best ways to get rid of a stomach ache

Drink water - If you're dehydrated, it can be difficult and less effective for digestion and increase the chances of an upset stomach.

Cinnamon -
Cinnamon contains antioxidants that may help ease digestion and reduce the risk of irritation and damage in the digestive system. 

Basil -
Not only is basil a delicious herb, it also contains substances that can reduce gas, increase appetite, relieve cramping, and improve digestion. 

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Mint -
In addition to freshening up one's breath, the menthol in mint can help with indigestion, gas, and diarrhea.

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Don't smoke -
Smoking can irritate the throat, which can then increase the likelihood of an upset stomach. 

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Bananas -
Bananas contain vitamin B6, potassium, and folate, which are nutrients that can help ease cramps, pain, and muscle spasms. 

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Licorice -
Licorice root contains substances that may help reduce gastritis, or inflammation of the stomach lining. 

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Milk - One at-home remedy is drinking a glass of milk, as it neutralizes the acid produced by the stomach.

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Don't drink alcohol -
Alcohol on its own is difficult to digest and can cause damage to the liver and stomach lining, especially if it's already upset.

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Take a warm bath -
Taking a warm bath is great to ease an upset stomach, as heat can relax tense muscles and ease indigestion. 

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Coconut water -
Coconut water contains high levels of potassium and magnesium, which help reduce pain, muscle spasms, and cramps. 

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Yogurt -
If you're dealing with bloating, yogurt can help keep your digestive system on track. Of course, not if you're lactose intolerant!

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Cumin -
Cumin seeds contain active ingredients that can help reduce indigestion and excess stomach acids, decrease gas, and reduce intestinal inflammation. 

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Cloves -
Cloves contain substances that can help reduce gas in the stomach and speed up slow digestion, which may reduce pressure and cramping.

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Chamomile tea -
Chamomile tea can help relieve symptoms of an upset stomach, including nausea and vomiting. 

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