What to know about blood clots: risks and prevention

What They Are – Blood clots are masses of blood that form to stop bleeding, but if they form improperly, they can block blood flow. – 

Common Causes – Factors like prolonged sitting, injury, surgery, smoking, and certain medications increase clotting risk. – 

Types of Clots – Deep vein thrombosis (DVT) occurs in the legs, while pulmonary embolism (PE) affects the lungs and is life-threatening. – 

Symptoms – Pain, swelling, warmth, and redness in a limb are signs of DVT, while shortness of breath or chest pain may signal a PE. – 

Risk Factors – Age, obesity, pregnancy, family history, and certain medical conditions (like cancer) elevate clotting risk. – 

Complications – If untreated, clots can cause severe complications like stroke, heart attack, or pulmonary embolism. – 

Preventive Measures – Regular movement, especially on long flights or car rides, helps prevent blood pooling in the legs. – 

Healthy Lifestyle – Staying active, maintaining a healthy weight, and avoiding smoking are key preventive steps. – 

Medication Options – Blood thinners may be prescribed for those at high risk, but always follow a doctor’s guidance. – 

When to Seek Help – Seek immediate medical attention if you experience symptoms like sudden chest pain, difficulty breathing, or leg swelling.