7 Signs of Poor Circulation & Strategies to Enhance It

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1. Always Cold Hands & Feet: What’s Going On: One of the most tell-tale signs of poor circulation.

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2. Numbness or Tingling Sensations: What’s Going On: Have you ever had that feeling of pins and needles in your limbs.

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3. Swelling in Your Legs, Ankles, or Feet: What’s Going On: If you notice that your shoes are feeling a bit tight or your ankles have adopted a more.

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4. Fatigue & Shortness of Breath: What’s Going On: Are you feeling unusually tired or winded from activities.

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5. Changes in Skin Color: What’s Going On: Have you noticed that your skin seems paler, bluish, or even slightly yellowish.

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6. Slow Wound Healing: What’s Going On: If you find that even minor cuts and bruises take longer than usual to heal.

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7. Hair Loss on Legs or Feet: What’s Going On: Loss of hair on your legs or feet can indicate that the blood flow.

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