Top 10 Signs Your Body is Thriving

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1. Regular, Healthy Bowel Movements: A well-functioning digestive system is a clear sign of a healthy body. If you’re having regular.

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2. Consistent Energy Levels: Do you wake up feeling refreshed and maintain steady energy throughout the day?

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3. Clear, Glowing Skin: Your skin is your body’s largest organ and often reflects your overall health.

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4. Healthy, Shiny Hair and Strong Nails: Just like your skin, the condition of your hair and nails can provide valuable insights.

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5. Regular Menstrual Cycles: For women, regular menstrual cycles (typically every 24-35 days) are a sign of reproductive health.

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6. Healthy Libido: A healthy sex drive is often a reflection of overall physical and emotional well-being. 

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7. Clear, Odorless Urine: The color and smell of your urine can provide valuable insights into your hydration levels and overall health. 

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8. Fresh Breath: Believe it or not, your breath can be a window into your overall health.

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9. Healthy Weight Maintenance: Maintaining a stable, healthy weight is a sign that your body is in balance.

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10. Positive Mood & Emotional Well-being: Your mental health is just as important as your physical health, and a positive mood.

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