5 White Foods that can be dangerous

1. Salt: Consumed in excessive doses can cause cardiovascular diseases. We find them in large quantities in pre-packaged foods, be careful.

2. Cow's milk: Cow's milk can be the cause of physiological reactions such as intolerances and allergies.

3. Flour: White flour is found in practically any food we consume, starting with pasta.

4. Sugar: Sugar, in addition to causing tooth decay, can cause mental fatigue and fatigue. In severe cases it can be the cause of diabetes.

5. White rice: White rice, so seemingly harmless, if consumed in high doses can cause the increase in blood glucose.