It lowers blood sugar - Consuming apple cider vinegar after a carb-rich meal can improve insulin sensitivity, a study has found.
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It may help you lose weight - Consuming apple cider vinegar can help you feel full which can contribute to eating less and consequently losing weight.
It can soothe a sore throat - Make the most of its antibacterial properties. Dilute apple cider vinegar in water and gargle.
Use it as a facial toner - Apple cider vinegar can make a great skin toner. Mix it with water and apply to the skin using a cotton pad.
Wash fruits and vegetables - Apple cider vinegar can help kill dangerous bacteria and remove chemical residues, such as pesticides.
Add it to your bath - Add a cup or two of apple cider vinegar to your bath water for a skin-toning effect.
Use it to make your hair shiny - Mix apple cider vinegar with water and pour it over your hair. Then rinse it well. This will help clean and add shine to your hair.
Use it to get rid of dandruff - Apple cider vinegar can help you get rid of dandruff. Massage a diluted mixture into your scalp.
Use it to clean dentures - You can also use apple cider vinegar to clean dentures.
Make a nice hot drink - Mix hot water with apple cider vinegar, cinnamon, honey, and lemon juice. It tastes great!
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