Cardiologists refuse to eat these foods
Granola bars are often full of sugar. While they claim to be an appropriate and healthy choice, some granola bars contain excessive amounts of sugar and artificial ingredients.
Chips are a favourite snack for many people. Unfortunately, they are also highly processed.
Diets based on red meat may be harmful to your health.
Cold cuts are one of the most harmful foods for the heart. Processed meats have up to 11 times more sodium than meat cooked at home.
Cardiologists strongly advise against consuming French fries, despite their tasty flavour.
Candy is a common source of sugar and empty calories in the average diet, so be careful.
Dairy products don’t appear to be bad for your heart.
Everyone knows that sugar-filled soft drinks are not good for your health. One can of pop contains up to 10 teaspoons of sugar.
Various heart associations have strongly discouraged the consumption of energy drinks.
Commercially prepared condiments:
Store-bought ketchup, mayonnaise, and mustard are not a healthy choice.
According to the American Heart Association, drinking too much alcohol can increase the levels of certain bad fats in your blood, which can lead to clogged arteries.