Cardiologists refuse to eat these foods
Granola bars:
Granola bars are often full of sugar. While they claim to be an appropriate and healthy choice, some granola bars contain excessive amounts of sugar and artificial ingredients.
Chips:
Chips are a favourite snack for many people. Unfortunately, they are also highly processed.
Red meat:
Diets based on red meat may be harmful to your health.
Deli meats:
Cold cuts are one of the most harmful foods for the heart. Processed meats have up to 11 times more sodium than meat cooked at home.
French fries:
Cardiologists strongly advise against consuming French fries, despite their tasty flavour.
Candy:
Candy is a common source of sugar and empty calories in the average diet, so be careful.
Cheese:
Dairy products don’t appear to be bad for your heart.
Sodas:
Everyone knows that sugar-filled soft drinks are not good for your health. One can of pop contains up to 10 teaspoons of sugar.
Energy drinks:
Various heart associations have strongly discouraged the consumption of energy drinks.
Commercially prepared condiments:
Store-bought ketchup, mayonnaise, and mustard are not a healthy choice.
Alcohol:
According to the American Heart Association, drinking too much alcohol can increase the levels of certain bad fats in your blood, which can lead to clogged arteries.