Healthy Midnight Snack Ideas

Bananas - Full of potassium, vitamins, and fiber, bananas make an excellent and nutritious late-night snack.

Black olives - If you are concerned about calories, and are simply looking for a tiny snack, a small serving of black olives will work well.

Vegetables - In general, vegetables are low in calories, and very good for you. They also often contain more nutrients when raw.

Pistachios - These fantastic nuts are full of protein, fiber, and healthy fat. Just make sure you get the natural, unsalted variety.

Couscous salad - A small serving of couscous salad will satiate you, and not leave you feeling excessively full just before bed.

Bruschetta - This is a good midnight snack option, as it is light and nutritious. Add some basil to make it more flavorsome.

Roasted chickpeas - These are full of protein, and a far healthier option than eating a bag of chips. Add some seasoning for additional flavor.

Dried cherries - These dried fruits are a fantastic source of melatonin. They are also low in calories, if you happen to be counting!

Oatmeal and fruit - A great breakfast combination can also work perfectly as a late-night snack. Bananas and blueberries always work well!

Noodles - A simple serving of noodles is a perfectly good option for a late-night snack. Throw in a few vegetables!