Side Effects of Taking a Multivitamin Every Day

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You may have healthier hair, skin, and nails.

Anemia is a fairly common issue that is caused by your blood not producing enough healthy red blood cells.

Multivitamins may sometimes interfere with medical tests.

You fill in nutrient gaps in your diet.

A multivitamin can help you feel energized.

You give your heart a boost.

You may improve your memory.

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