The 5 Best Plank Exercises To Lose of Belly Fat
Plank Touch ReachThe first of these exercises to lose five inches of belly fat is the Plank Touch Reach. To set up, assume a classic pushup with your feet positioned wide.
Next up, it's time for Plank Jacks. Get into a pushup position with both of your feet together.
Plank to Pushup starts out in a forearm plank position with your back and core tight and your glutes squeezed.
Plank Shoulder Taps have you getting into a pushup position with your shoulders in line with your wrists and your hips high.
Long Lever PlankThe Long Lever Plank is the same as a regular plank but your elbows are further out. This makes the position much tougher to hold.