These foods work wonders for these parts

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Berries: The same things that make berries so beautiful, flavonoids, are also great for keeping a healthy brain.

Eye candy: Our eyes help us see the world, and we owe it to these two little organs to take care of them. 

Red peppers: Red peppers are excellent of sources of vitamin C. 

Oysters: Oysters aren't just for frivolous cocktail parties.

Tea and coffee: Caffeine is far and away the world's favorite drug. 

Kale: Kale has made quite a name for itself as a superfood, and for good reason. 

Carrots: Carrots are the classic veggie friend of the eyes, and for good reason.

Walnuts: Studies have shown that walnuts can help improve memory.

Fatty fish: Fatty fish like salmon, mackerel, and cod are some of the best sources of omega-3 out there.

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