These foods work wonders for these parts
Berries: The same things that make berries so beautiful, flavonoids, are also great for keeping a healthy brain.
Eye candy: Our eyes help us see the world, and we owe it to these two little organs to take care of them.
Red peppers: Red peppers are excellent of sources of vitamin C.
Oysters: Oysters aren't just for frivolous cocktail parties.
Tea and coffee: Caffeine is far and away the world's favorite drug.
Kale: Kale has made quite a name for itself as a superfood, and for good reason.
Carrots: Carrots are the classic veggie friend of the eyes, and for good reason.
Walnuts: Studies have shown that walnuts can help improve memory.
Fatty fish: Fatty fish like salmon, mackerel, and cod are some of the best sources of omega-3 out there.