Top 10 Best Home Workout Programs
DDPYoga: It is the mission of DDP YOGA to empower others to think beyond traditional limits, to find inspiration from adversity.
Insanity: My journey has now been shared with so many others on a similar journey. I am now an insanity live instructor, I see individuals of all shapes and sizes taking their journey further.
P90X: I use it when I can't go to the gym which in the gym you can spend hours and with this program you can do one workout only just a hour which I think is amazing.
FOCUS T25: This program is accessible to everyone. Yes, it is intense. But there are low impact modifications that make it something people at any fitness level can do.
Insanity: The Asylum: 've done p90x but this one is harder and better. I will for sure keep doing this workout as well as the other volumes that get released for it.
TurboFire: This workout gets the job done! I've lost 15 pounds and 12 inches off my body in 8 weeks! The workouts are FUN, varied, and keep you wanting to come back for more.
Hip Hop Abs: I go to a fit club where we do most of these on the list. So I know the difference between them. HHA is a good starter program.
Body Beast: Love the beast. My doctor wants me to slowly do this. I have considerably bad health concerns so she wants me to start slowly.
P90X2: It makes you stronger more flexible more explosive more athletic more durable and less vulnerable to injury doing your everyday routine.
Les Mills Combat: I am on my second round of the Ultimate Warrior Hybrid and am seeing amazing results. I went from day one of hardly keeping up to now matching their every move.