Top 15 Fruits to Get Healthy Glowing Skin
Pineapple: Pineapples are rich in dietary fibres, vitamins such as A, C and K, calcium, phosphorus.
Muskmelon: Muskmelons are also rich in dietary fibres, vitamins such as A, C and K, calcium, phosphorus.
Kiwi: Kiwi is rich in Vitamin C, which helps in boosting our immune system.
Avocado: Avocados are said to be one of the best fruit for glowing skin.
Strawberries: Strawberries are a great source of vitamin C. Strawberries prevent the skin from dangerous.
Banana: Banana contains all the skin friendly nutrients and is rich in potassium.
Watermelon: Watermelon has 90% of water and is rich in vitamin C, A and amino acids.
Mango: Mangoes are rich in vitamins A, E, C, and K. They protect the skin from damage and inflammation.
Papaya: Papaya is rich in antioxidants which helps remove dead cells and clear skin impurities.
Lemon: Lemons are rich in vitamin C which helps to remove toxins and protects your skin from pigmentation.
Cherries: Cherries repair and protect your skin from damage.
Peach: Peaches are rich in vitamins A, C, E, and K. Make thin slices of peach and apply it all over the face.
Tomato: Tomatoes help in skin rejuvenation of your skin and also improve the texture of your skin.
Grapes: Grapes help in cleansing your skin. Mash grapes and apply them to your skin.
Orange: Oranges are rich in vitamin C. It reduces inflammation and prevents your skin from being damaged.