Top 15 Ways To Beat The Summer Heat
Reduce The Usage Of Oven And Dishwasher: Summer is probably when you cook the most but you need to reduce the usage of oven.
Change The Lights: If you are using an incandescent bulb, then you need to switch your lights. 90% of the energy.
Hydrate: Drink a lot of water during summer, like literally a lot! If your body is hydrated, it will feel cool.
Eat Cool: There are a lot of food items that cause internal heat, avoid those.
Dress Light: Do not wear dark colours in summer.
Take More Showers: Nothing feels as refreshing as taking a shower during summer.
Walk On Grass: Summer is a great time to visit parks and spend time with nature.
Make Some Summer Coolers: Make use of seasonal fruits and vegetables.
DIY Air Conditioner: In case you do not have an air-conditioner in your apartment.
Aloe Vera Spray: Aloe vera is used to get rid of sunburns and tan but it can also be used as a cooler.
Make Ice-cold Sheets: Yes, you heard that right. First, replace any of your sheets with cotton sheets.
Make Some Peppermint Tea: Peppermint cools your body internally. Instead of having a normal cup of tea.
Use Sun Blockers: Keep your windows closed and curtains down when then the sun is out.
Eat Light: Eating cool is good but eating light is important.
Close Fireplaces: If you have a fireplace, close it. Open fireplaces pull hot air into your house and will make your place hot.