Top 15 Ways To Beat The Summer Heat

Reduce The Usage Of Oven And Dishwasher: Summer is probably when you cook the most but you need to reduce the usage of oven.

Change The Lights: If you are using an incandescent bulb, then you need to switch your lights. 90% of the energy.

Hydrate: Drink a lot of water during summer, like literally a lot! If your body is hydrated, it will feel cool.

Eat Cool: There are a lot of food items that cause internal heat, avoid those.

Dress Light: Do not wear dark colours in summer.

Take More Showers: Nothing feels as refreshing as taking a shower during summer.

Walk On Grass: Summer is a great time to visit parks and spend time with nature.

Make Some Summer Coolers: Make use of seasonal fruits and vegetables.

DIY Air Conditioner: In case you do not have an air-conditioner in your apartment.

Aloe Vera Spray: Aloe vera is used to get rid of sunburns and tan but it can also be used as a cooler.

Make Ice-cold Sheets: Yes, you heard that right. First, replace any of your sheets with cotton sheets.

Make Some Peppermint Tea: Peppermint cools your body internally. Instead of having a normal cup of tea.

Use Sun Blockers: Keep your windows closed and curtains down when then the sun is out.

Eat Light: Eating cool is good but eating light is important.

Close Fireplaces: If you have a fireplace, close it. Open fireplaces pull hot air into your house and will make your place hot.

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