Fennel Seeds: Fennel seeds or better known widely as ‘Saunf’ are remarkably popular as a mouth freshener because it fights bad breath.
Fenugreek Seeds: Fenugreek seeds, or ‘Methi’ as known by many, play an important role in all Indian kitchens.
Hemp seeds: These seeds are considered as godsend for vegans.
Sunflower Seeds: Sunflower seeds or better known in Hindi as ‘surajmukhi ke beej’ has a great nutritional value and are popularly known to be a snack.
Pumpkin Seeds: These seeds provide plenty of health benefits which include weight loss.
Flax Seeds: Because of its protective properties in one’s health such as controlling the blood sugar.
Chia Seeds: This seed is among the healthiest seeds on earth. For every 100 grams of chia seed, it has 485 calories.
Sesame seeds: Referred commonly as ’til’ , these seeds are packed with nutrients that adding it in your daily diet plan is a must.