What happens to body when you drink wine every night
It might help you having a healthier gut: Fermented foods in general (think yogurt, for example) are great to support.
You may reduce your risk of heart disease: Heart disease is a major killer around the world.
Your blood pressure might improve: Red wine in particular contains resveratrol.
Your sex life might improve: According to a 2009 study, this is actually true for both men and women.
Mental health and alcohol: Though alcohol and depression have a complex relationship.
Your immune system may (or may not) be affected: Alcohol may affect the immune system negatively, according to a 2015.
Your blood pressure might improve: Red wine in particular contains resveratrol.
You may reduce your risk of heart disease: Heart disease is a major killer around the world.
A note on resveratrol: This antioxidant can also be found in other foods, other than red wine.
You’re less likely to get depressed: A study monitored 5,505 men and women who were at high risk.