Read - The more you read, the more you will learn and absorb, and the more intelligent you will become! Very simple.
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Meditate - By meditating, you are allowing your mind to feel calm and at peace. This is essential for building intellect.
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Make notes - By taking the time to make notes, especially by writing things down with a pen or pencil, you are building up both your memory and your intelligence.
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Play Sudoku - By playing Sudoku, you are challenging your mind and building up your sense of logic. It may also reduce the risk of Alzheimer's.
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Exercise - It has been proven that exercise increases productivity, and it can also energize you and increase your intelligence.
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Sleep - Your brain needs the opportunity to unwind and recharge. Make sure you get at least seven to eight hours of sleep per night.
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Do math questions - Math requires thought and consideration. Therefore, by challenging your brain with math, you will become intellectually stronger.
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Make connections - Take some time to make connections in your mind, between the different elements of your life. Things will become clearer.
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Take breaks - It's always advisable to take regular breaks from overstimulating your mind. Remember to take the time to unwind.
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Cut down on sugar - Don't overstimulate your mind with too much sugar. You may initially feel energized, but the comedown is no fun.
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Learn an instrument - You will achieve heightened skills of listening and reading, in addition to the practical skill of learning to play an instrument.
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Work on your vocabulary - Knowing more words, and their meanings, will allow you to both acquire more information and to directly apply it effectively.
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Refine thinking - Getting to know your mind, and the way you think about things, is very important in building your intelligence.
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Keep your brain working - Be continuously aware of your mind and thought processes. Only allow yourself to switch off when you are having a break.
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Don't give up! - Everyone can improve their intellect if they try hard enough. So, don't give up, and keep on trying!