Hobby ideas for seniors
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Scrapbooking - Take all those boxes of old photos you have stashed away and turn them into beautiful books you can pass on to family.
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Gardening - Planting a garden is not only enjoyable, it's also very therapeutic. It can promote relaxation and encourages use of motor skills.
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Walks - Daily walks can do wonders for our health. Grab some friends and take a stroll around the neighborhood.
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Musical instrument - Music can have amazing benefits, such as reducing stress and pain. It can also help preserve brain function.
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Board games/cards - Games are a great way for seniors to keep their minds sharp.
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Knitting - Creating arts and crafts can be very engaging and cathartic. Knitting is also a great activity to do with a group.
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Painting - This creative outlet has wonderful benefits, such as boosting positivity and enhancing self-expression.
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Baking - Learn to bake and decorate cakes, or take culinary classes at a local institution.
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Golf - Low-impact activities like golf are a great way for seniors to get out and stay active and social at the same time.
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Read - Reading is a relaxing past time that also keeps the mind sharp.
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Journaling - Write down all of your memories in a journal to pass along to your family.
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Swimming - This aerobic exercise is easy on joints, making it the perfect activity for seniors looking to stay healthy.
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Mentor - Join a mentor program for at-risk youths and pass on one of your passions.
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Jigsaw puzzles - Jigsaw puzzles are both enjoyable and challenging for the brain.
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