Lifestyle changes can make to help prevent dementia
Eat a healthy diet: A healthy diet can help prevent a variety of different illnesses.
Eat a balanced diet: Eating only leafy greens isn’t going to sustain you. It’s not enough to just eat healthy.
How to do it: Make sure you’re getting the appropriate amount of fiber during the day.
Exercise regularly: Exercise has been suggested as one of the best ways to reduce the risk of dementia.
Other possible factors: Other potential risk factors include a lower level of education.
The impact of Alzheimer’s: Alzheimer’s is the most common cause of dementia. It accounts.
Risk factors for dementia: There are several risk factors of dementia that we cannot change.
How to do it: Make sure you’re getting the appropriate amount of fiber during the day.
What is dementia?: Dementia is an umbrella term for the loss of cognitive abilities such as speech.
Your sense of smell is not the same anymore: Losing some of our sense of smell is natural as we grow older.