Signs your brain is aging faster than you are

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You struggle to find the right words: -Sure, we’ve all been there, but we’re not talking about the occasional time we couldn’t think of the right word. 

You’re depressed: -Depression is not directly associated with premature brain aging.

You get easily distracted: -As we age, our brains start to lose receptors and neurons, which can have an impact on focus and concentration.

You can’t hear as well as you used to: -Even if you’re experiencing mild hearing loss, it’s always a good idea to seek help.

You find it harder and take longer to learn new things: -It turns out that having learning difficulties due to cognitive decline is not as straightforward.

You are walking slower than you used to: -“How fast people are walking in midlife tells us a lot about how much their bodies.

Your eyesight is not the same anymore: -Those with vision conditions such as glaucoma and diabetic retinopathy.

Your sense of smell is not the same anymore: -Losing some of our sense of smell is natural as we grow older, but when it happens prematurely.

You can’t quite taste foods as you used to: -Together with smell comes taste. If you find yourself constantly upping the salt.

Your memory is not the same: -Mild memory loss is to be expected as we age, but when you really start to forget things such as the month.

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