Signs your brain is aging faster than you are
You struggle to find the right words: -Sure, we’ve all been there, but we’re not talking about the occasional time we couldn’t think of the right word.
You’re depressed: -Depression is not directly associated with premature brain aging.
You get easily distracted: -As we age, our brains start to lose receptors and neurons, which can have an impact on focus and concentration.
You can’t hear as well as you used to: -Even if you’re experiencing mild hearing loss, it’s always a good idea to seek help.
You find it harder and take longer to learn new things: -It turns out that having learning difficulties due to cognitive decline is not as straightforward.
You are walking slower than you used to: -“How fast people are walking in midlife tells us a lot about how much their bodies.
Your eyesight is not the same anymore: -Those with vision conditions such as glaucoma and diabetic retinopathy.
Your sense of smell is not the same anymore: -Losing some of our sense of smell is natural as we grow older, but when it happens prematurely.
You can’t quite taste foods as you used to: -Together with smell comes taste. If you find yourself constantly upping the salt.
Your memory is not the same: -Mild memory loss is to be expected as we age, but when you really start to forget things such as the month.